Harness the power of your period

Many women do not know very much about their menstrual cycle, except that it can cause women and people with female reproductive organs some difficulties!

According to her website Lucy Peach is "a period preacher, author, and folksinger. Lucy is a long-time champion of the power of the menstrual cycle and an advocate for self-love and positive body literacy. She’s educated and empowered thousands with her theatre performances, workshops, and book, using science stories and songs to shift the period narrative in our culture from one of shame to one of pride."

Her TED talk - The Power of the Period has some amazing insights into the way that you can work WITH your natural menstrual cycle instead of against it. Her website has a link to the TED talk as well as many other amazing resources.

You can find her at https://www.lucypeach.com/resources